Blog
87 articles including practical guides, itineraries, curiosities and secrets of the most authentic Sardinia.
From January 16 to 20, Ogliastra's mountain villages ignite monumental ceremonial bonfires: the sacred fires of Saint Anthony and Saint Sebastian in Seui, Villagrande, and Arzana.
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When summer crowds depart, Ogliastra reveals its authentic culinary soul: fresh Cannonau DOC from oak barrels, extra virgin olive oil pressing, and fireplace hospitality from Jerzu to Triei.
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Crisp mountain air, crystal-clear horizons stretching to the sea, and limestone cliffs free from oppressive summer heat: guide to the 4 best winter hikes across Supramonte and the Tacchi.
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What happens in Villagrande, Arzana, and Perdasdefogu during the quiet months? The true secrets of Sardinian longevity experienced around village hearths, winter gardens, and enduring community bonds.
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Why do people live so long in Ogliastra? Discover the secrets of Sardinian longevity in the famous Blue Zone, from science to daily lifestyle and diet.
Read article → Discover what Sardinian centenarians eat to live up to 100 years. The authentic recipe for Ogliastra minestrone, key ingredients, and dining habits.
Read article → Discover why Ogliastra goat milk and fresh cheeses like casu axedu are considered genuine longevity secrets in the Sardinian Blue Zone.
Read article → Discover Arzana: the transparent springs of Ruinas, trekking on Mount Idolo, Franu cheese, and Gennargentu village traditions.
Read article → Explore Triei: the Osono Giants' Tomb, floral murals in the historic center, traditional saffron pardulas, and olive oil.
Read article → Discover Talana, one of Ogliastra's highest villages and part of the Blue Zone. Guide to Laueri nuragic village, trails, and local cuisine.
Read article → Guide to Lotzorai: the romantic ruins of Medusa Castle, Fund'e Monti Domus de Janas, Tancau beaches, and seafood cuisine.
Read article → Discover Lanusei, the mountain village famous for its clean air. Visit the Cathedral, Selene Park, the Astronomical Observatory on Mount Armidda, and local food.
Read article → Explore Villagrande Strisaili, the Sardinian village famous for male longevity. Discover the centenarians' diet, Santa Barbara Park, and local cured ham.
Read article → Guide to Tortolì and Arbatax: what to see, the port, Red Rocks, the lagoon, Bottarga, and the bike path. Practical info on services, beaches, and transport.
Read article → Explore Ulassai, the art village under the Ogliastra Heels. Discover Maria Lai's legacy, the Stazione dell'Arte, traditional culurgiones, and travel info.
Read article → Guide to Jerzu: discover the capital of Cannonau wine, its historic cellars, the Wine Festival, trekking on Monte Sant'Antonio, and where to stay.
Read article → Guide to Seui: discover the stone historic center, the Liberty Palace, the Spanish Jail, the traditional Pani de Òria bread, and the 5-museum pass.
Read article → Guide to the Perda Liana hike in Gairo: how to get there, the history of the Ilienses' limestone heel, and useful tips for the loop trail.
Read article → Guide to visiting Gairo Vecchio: the history of the village abandoned after the 1951 flood, photography trails, and safety tips.
Read article → Guide to visiting Osini Vecchio: discover the history of the ghost town, the church of Santa Susanna, the traditional pork-rind bread (Gerda), and directions.
Read article → Complete guide to the Monte Tisiddu and San Giorgio Canyon hike in Ulassai. Loop trail, technical details, legends, and practical advice.
Read article → Discover the Montarbu Forest in Seui, a wildlife oasis and kingdom of the Sardinian deer. Guide to easy trails under the holm oaks, perfect for families.
Read article → Visit the San Valentino Waterfall in Sadali, the only urban waterfall in Sardinia, the Is Janas cave, and historic watermills. Complete guide.
Read article → A unique trek along the service paths of the historic Trenino Verde railway between Seui and Lanusei. Itinerary among iron bridges and tunnels.
Read article → Complete hiking guide from Santa Maria Navarrese to Pedra Longa. Discover walking times, the history of the Spire, and where to enjoy local food.
Read article → Hiking guide to Monte Ferru in Cardedu. A loop itinerary among ancient watchtowers, shepherds' coiles, and the red shingle marina of Coccorocci.
Read article → Adventurous trek from Baunei to Portu Cuau and Portu Pedrosu. A demanding itinerary among limestone rocks, ancient folds, and pristine coves.
Read article → Discover the Scala di San Giorgio in Osini: a monumental rocky gorge blending legend, faith, and a breathtaking hiking trail on the Tacchi of Ogliastra.
Read article → Complete guide to the trek to Cala Luna from Baunei through Codula Elune. A journey among ancient sheepfolds, wild canyons, and paradise beaches.
Read article → Climbing on the Heels of Ulassai: a complete guide to the most famous climbing sectors, the meeting of rock and the art of Maria Lai, and useful tips.
Read article → Complete guide to trekking the Gorropu Gorge from Genna Silana Pass: trails, difficulty, legends, tickets, and jeep shuttles in Ogliastra.
Read article → Guide to trekking Punta La Marmora from the Arzana side (Ruinas): route, elevation, safety tips, and the history of Gennargentu.
Read article → Guide to the hiking trails of the Tacchi of Ulassai: the Lequarci waterfalls, the Su Marmuri cave, and the Monte Tisiddu loop.
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Guide to Cea Beach between Tortolì and Bari Sardo: the famous red porphyry sea stacks (Is Scoglius Arrubius), snorkeling, services and how to get there.
Read article → Guide to Torre di Barì Beach in Bari Sardo: historical division, the Spanish tower at sunset, roasted culurgiones and beach services.
Read article → Guide to Coccorocci Beach in Gairo: the unique round volcanic pebbles, Monte Ferru hiking trails, natural pools and services.
Read article → Guide to Su Sirboni Beach in Cardedu: pristine white sand framed by red porphyry rocks, the hiking access trail, and the abandoned holiday resort.
Read article → Complete guide to Foxi Manna Beach in Tertenia: the wide sandy bay protected from winds, water sports, nuraghes, and local fish soup.
Read article → Guide to Basaura Beach in Tortolì: ideal destination for kitesurfing and windsurfing in Ogliastra, the dog beach, the airport history, and services.
Read article → Discover Pollu Beach in Lotzorai: calm waters facing the Ogliastra Island, kayak excursions, the pine forest, and shaded campsites.
Read article → Guide to Foddini Beach in Cardedu: the vast sandy shore bordered by a pine forest, horseback riding at sunset, and camper van facilities.
Read article → Discover the beautiful beach of Porto Frailis in Tortolì: the wind-sheltered bay, the history of San Gemiliano Tower, services and useful tips.
Read article → Guide to Lido di Orrì in Tortolì: kilometres of fine golden sand, grey granite rocks shaped by the sea, water sports and services.
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Download the map of the Baunei coast and discover the complete guide to the beaches of Ogliastra: hiking trails, boat departures, and useful tips.
Read article → Discover the nightlife in Bari Sardo: bars on the seafront of Torre di Barì, summer events, historic walks, and where to dine.
Read article → Guide to evening activities in Baunei and Santa Maria Navarrese: where to dine with sea or mountain views, walks at the marina, and nightlife spots.
Read article → Wild beach nestled between limestone cliffs and centuries-old holm oak forest. Technical but fascinating descent to crystal-clear waters and the old charcoal workers' jetty.
Read article → Historic beach with monumental limestone caves on the shore and famous film sets. Access via Cala Fuili or Codula Elune, with dinghy return. Discover goat cured meats, cheeses and services.
Read article → Wild beach reachable via easy trekking (45 min) from the Golgo dirt track. Phoenician-Roman harbour and San Pietro church. Stewed goat and dirt road info for 4x4 and standard cars.
Read article → Your guide to the best summer festivals (sagre) in Ogliastra for 2026: local food, traditions, event dates, and visiting tips.
Read article → Guide to evening activities and nightlife in Tortolì and Arbatax: top restaurants, sunset drinks on the beach, and night walks.
Read article → Discover where Ogliastra is located, the road and beach map, and all practical directions to reach eastern Sardinia from ports and airports.
Read article → Complete guide to the Baunei coast: map of the beaches, hiking trails to Cala Goloritzè and Cala Mariolu, and boat trip information.
Read article → Practical guide to booking Cala Goloritzè for 2026: how to buy the ticket on the app, prices, rules, and tips for the hiking trail.
Read article → All options to reach Cala Mariolu and Cala dei Gabbiani: boat excursions, dinghy hire from Arbatax/Santa Maria Navarrese, and the demanding hiking trail.
Read article → Planning to hike Cala Goloritzé in Sardinia? Here is your complete guide to the trail, required entry tickets, app booking, and 2026 regulations.
Read article → How to get to Cala Mariolu (Ispuligidenie) by boat or on foot. Guide to the extreme hike from Golgo, boat schedules, and visitor limits.
Read article → A complete guide to sport climbing on the limestone crags of Ogliastra: sectors, grades, best seasons, and practical tips for climbers of every level.
Read article → The story of Perdasdefogu and the Melis family, entered in the Guinness World Records as the world's longest-lived family. Blue Zone, traditions and what to see.
Read article → From the Nuragic age to the modern glass: the thousand-year history of Cannonau di Jerzu, the Sardinian red wine linked to the longevity of Ogliastra's people.
Read article → Guide to the Nuragic archaeological sites of Ogliastra: S'Arcu 'e Is Forros, the Serbissi village, the giants' tombs. A journey into the most mysterious civilisation of the Mediterranean.
Read article → From Cala Goloritzé to Coccorrocci: the definitive ranking of the most beautiful beaches in Ogliastra, with tips on how to reach them and when to visit.
Read article → The best spots for snorkeling and diving in Ogliastra: from Cala Mariolu to Pedra Longa, with diving centres, equipment, and marine life.
Read article → Culurgionis, porceddu, seadas, Cannonau: a complete guide to Ogliastra cuisine with traditional dishes, local products and where to taste them.
Read article → A complete guide to the Gorropu Gorge, the Grand Canyon of Europe, and the nuragic village of Tiscali. Trails, difficulty levels, timings and practical tips.
Read article → Shallow water, facilities, shade, and safety: the 8 beaches in Ogliastra where you can bring children without a worry, with practical tips for every age.
Read article → The story of Maria Lai, the Sardinian artist who with 'Legarsi alla Montagna' in 1981 turned Ulassai into an open-air museum unlike anywhere else in the world.
Read article → All the traditional festivals and food fairs of Ogliastra month by month: from Carnival to the autumn sagre, with dates, locations and what to expect.
Read article → What makes eastern Sardinia unique: historical isolation, different traditions, wild landscape and authentic tourism. A practical comparison for travellers.
Read article → All the trails of the Supramonte di Baunei: Cala Goloritzé, Cala Mariolu, Golgo, Codula di Luna. Maps, difficulty ratings, timings and practical advice.
Read article → Everything you need to know to tackle the Selvaggio Blu: 7 stages between Pedra Longa and Cala Sisine, gear, difficulty ratings, and licensed guides.
Read article → Every way to reach Ogliastra: plane, ferry, car and bus. Journey times, costs, tips and how to get around once you arrive.
Read article → Why do people live longer in Ogliastra? The 7 scientific secrets of the Sardinian Blue Zone: from Cannonau to genetics, from diet to the land itself.
Read article → Everything about Sardinian mirto: the history of the plant and the liqueur, the traditional recipe, the differences between red and white mirto, and where to find the best in Ogliastra.
Read article → From Arbatax to Gairo through viaducts, forests, and canyons: the complete guide to the Trenino Verde, Sardinia's most scenic historic railway.
Read article → A guide to camping in Ogliastra: organised campsites, motorhome areas, wild camping rules and tips for dealing with the Sardinian heat and local wildlife.
Read article → A week in Ogliastra day by day: sea, mountains, villages, food and wine, and the Blue Zone. The perfect itinerary for discovering everything.
Read article → A complete guide to agriturismi in Ogliastra: how they work, what to expect, the best areas, and tips for an authentic farm-to-table experience.
Read article → From Pecorino Sardo DOP to Fiore Sardo: a complete guide to the cheeses of Ogliastra — where to buy them, how to pair them, and the legend of casu marzu.
Read article → The story of the abandoned villages of Osini and Gairo, destroyed by the 1951 flood. How to visit them, what to see and the legends that surround them.
Read article → Kayaking itineraries along the Ogliastra coast: from Santa Maria Navarrese to the most unspoilt coves. Rental, guides, seasons, and practical tips.
Read article → Complete guide to Santa Maria Navarrese: the thousand-year-old wild olive tree, beaches, the harbour, where to eat and excursions towards the Supramonte.
Read article → Millennia-old stalactites, a constant 10°C year-round, and 850 metres of underground wonders: the complete guide to visiting the Grotta Su Marmuri in Ulassai.
Read article → Everything about Baunei: the historic centre, the Supramonte, the Golgo plateau, Su Sterru, the rural churches, where to eat and sleep. The definitive guide.
Read article → Beaches, villages, trekking, and local flavours in 3 days: the perfect itinerary for a weekend in Ogliastra, with practical tips and an indicative budget.
Read article → The best MTB routes in Ogliastra: from the Supramonte to the coast, through dirt trails and limestone towers. Difficulty levels, elevation gains, and tips.
Read article → A guide to food shopping in Ogliastra: Cannonau, pecorino, honey, pane carasau, mirto and torrone. Where to buy, prices and how to transport everything.
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